DanceSport Wellness Coaching

Service Description

Private sessions for individuals or couples seeking mental and emotional support within the worlds of competitive and professional dance, as well as guidance through career transitions. With over 30 years of experience in competitive and professional dancing, including stage and television, I know these worlds intimately. I understand both the exhilaration and the pressure, the discipline and the doubt, the highs that lift you and the lows that quietly wear you down. For the past five years, I’ve worked as a therapeutic dance and life coach, supporting people from all walks of life. I am now returning to the competitive dance world to support all levels of dancers to develop the mental and emotional skills that foster greater balance, harmony, confidence, and overall wellbeing, on and off the dance floor. I also support dancers who are considering retirement or a change of focus, helping them navigate identity shifts, uncertainty, and the question of what the next chapter of their life and career might become Sessions can be done in person or via Zoom. Zoom sessions - £70/hr In-person sessions £90-£110 depending on degree of privacy wanted. If you are unsure about booking this session. Please do not hesitate to drop me an email or a Whatsapp to chat things through. YOU are your greatest opponent and advocate! Learn to master that relationship and you will have ultimate success.