Soul Coaching

How do I know when I need a Life / Soul coach? ​

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• Feeling stuck, lost or uninspired. And looking for renewed clarity, perspective or purpose in life.

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• Struggling to find and maintain loving and meaningful relationships or "Soul-mates". 

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• Needing help to define and act upon your unique and authentic talents, passions and purpose. 

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• Navigating some major life shifts such as career changes, relationship transitions, grief, retirement, or health challenges.  Looking for some solid ground upon which to stand with confidence and integrity.

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• Experiencing a lot of inner and outer conflict, chaos, misalignment or imbalance in your relationship to yourself and others. 

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• Desire for growth and depth of personal development, creativity and success. 

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• Experiencing a spiritual awakening (irregardless of religion or no religion) to new dimensions of awareness, connection and meaning. But have no one to share it with or find ways to understand, align and integrate these new perspectives and experiences. 

 

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How do I start?​

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Book an Online Taster Session.

 

If that feels too much, too soon. Call me or WhatsApp me for a quick chat about how I might be of assistance. During your first taster session we can discuss a plan of action about the regularity and location of future sessions depending on your location, availability and budget.  

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I will then send you an agreement for you to sign. Outlining the structure and expectations of the relationship. This agreement is an evolving document that can be amended if/when necessary and mutually agreed. 

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Where do the sessions take place?

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Depending on your location, availability and preference,

In-person sessions - Richmond Upon Thames England.  

Online sessions - Zoom

 

In-person sessions can be a combination of just talking, or talking and movement (be it walking in nature or dancing in private studio.)

 

In-person sessions are always more profound but are not always possible or necessary.  

 

What can I expect to happen in an average session? 

 

Each session is between 60-90min depending on agreement.  

(Residential  "Slow-Coaching" over 2-3 day retreat is also available upon request)

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Every session is an honest and compassionate space, within which you have the opportunity to speak freely, in confidence and without interruption, discrimination or manipulation.

 

You will receive thought provoking questions and reflections from which to more deeply understand your fundamental beliefs (operating system) that determine your thoughts, emotions and behaviours. 

 

You may also receive useful and relevant information and resources for you to explore more deeply. 

 

If the in-person session involves movement or "dance",  you will be invited or gently lead through a series of simple movements with different lenses of awareness and mindfulness so as to diagnose or re-program belief systems that no longer serve you.  

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Partner dancing is more than footwork and music. It’s a living metaphor for how we relate, connect, and move gracefully with others.

 

It might just be the relationship coaching you did not know you needed or wanted! 

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How much does it cost?

• Online sessions are cheaper - £70/hr 0r £90/90min

• In Person (includes space/travel) £110/hr

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