Therapeutic Dance & Life Coaching

Service Description

Private sessions for individuals or couples to safely and gently explore what is going on under the surface for them. The sessions are an integrative combination of teaching, coaching and therapy. I use a combination of movement, dance and talking to help people express and see themselves from new perspectives. Are you seeking deeper presence, connection and fulfilment with life and those closest to you? Do you want to get off your phone and spend more quality time with your other half? If yes, I invite you to explore Embodied Relationship Coaching. An opportunity to explore yourself and your partner through art, magic and joy of partner dancing and other embodied practices. Done the right way, dance can gently and joyfully facilitate greater self-awareness and understanding. Which brings greater agency, joy and harmony with life. Body language is the dance of the soul and the subconscious; we are all dancing all the time, by the way we stand, walk, move, breathe, smile etc. Let me take you on a journey of self-discovery where you learn to not only read and respond to your body and soul but also to the body and soul of another. An opportunity to explore non-verbal connection and communication. Gain greater awareness and understanding of self and other through the mindful movement. Develop a greater sense of presence, passion, and purpose in your relationship. Together we will delve into the fundamentals of dance and movement therapy, led by an experienced instructor with over 37 years of expertise in partner dancing. And a life time of personal development coaching. These sessions are perfect for any person or couple seeking deeper and more meaningful and harmonious relationships. Embrace the beauty of body language as the dance of the soul and subconscious. Through this experience, you will not only connect with your own body and soul but also with your partner's. These sessions are best done in person but can also be very effective on Zoom. If you are unsure whether this is right for you and or your partner, or you wish to discuss alternative payment options, then book a discovery call and we can have a quick chat about it. Do not let money be the excuse not to invest in yourself, we can find a way.